Tabula Rasa

Tabula Rasa

Sunday, January 2nd, 2022

There it is – My first time writing “2022” as we approach the start of a promising New Year! Tabula rasa (Latin: “scraped tablet” – i.e., “clean slate”) refers to a smooth piece of slate covered with bees wax used for notes in ancient times, which was cleared by heating the wax and then smoothing it. We like using this analogy at the start of each year, as we “begin again” and perhaps take stock of what the past year held for us and what we might like to refine, change, or do differently. Sometimes it helps to go back to a “Beginner’s Mind” and be open to all possibilities. Let’s explore this concept together!

Quotes to ponder

“In the beginner’s mind there are many possibilities, but in the expert’s there are few.” ~ Shunryu Suzuki

“You have so many opinions. And you suffer so much from them. Why not let them go?” ~ Ajahn Chah

“The more life moments you accumulate, the harder it is to “clear the slate,” the more mental baggage has to be melted and smoothed. There’s more unfinished life business to shove off the screen. In an interesting way, the more we can be everywhere, the less we can be right here, now. So, recognize that your mental equipment requires time to clear, to narrow the bandwidth, to focus…Give yourself the time “to scrape the slate clean,” to “melt the wax in the sunlight” and let it re-form a perfect blank slate.” ~ Jennifer St. John and the Fusion Group

Looking Ahead/Notes of Interest

Paths of Heart Schedule
(Sundays, 11 a.m.)
MASKS REQUIRED for all in person gatherings.  Thank you for your kindness and cooperation.

January 2nd – in person 

January 9th– in person 

January 16th – ZOOM gathering 

Request for guest presenters and musicians! ~ Thanks to those who have stepped up to present a topic on Sunday, or to share music! Please let us know if you’re interested or have ideas of other speakers/musicians you’d like to invite. A small honorarium is available.

Sending “Good Juju” and prayer ~ If anyone ever wants to receive our collective positive thoughts and prayers on a Sunday morning, please ask! We can be as specific or as anonymous as you’d like. Let us know if we can surround you and your loved ones in love and light!

“Paths of Heart” Labyrinth and Zen Meditation Garden – This was intentioned to be a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day (not usually a problem in Colorado!). We also welcome volunteers to help keep our labyrinth looking beautiful and free of debris and weeds. Thank you in advance.

Giving Opportunities – Two ways you can support Paths of Heart without costing you an extra penny are detailed below:

King Soopers Community Rewards Program – if you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up!

Amazon Smile – We do love shopping locally and very often do, but Amazon sometimes fits the bill. If you are an Amazon shopper, you can make a difference by shopping at smile.amazon.com/ch/81-4175487 to generate donations for Paths of Heart!

During this past year when we weren’t meeting often, online donations became increasingly important to our organization, and are still always gratefully accepted on our website, https://www.pathsofheart.org/donate/. You can even sign up for monthly giving, which we deeply appreciate. Thanks so much for supporting the continuation of Paths of Heart!

Gratitudes

Thanks to our guest musicians and all who attended our “Songs of the Season” concert last Sunday. What a sweet morning celebrating the holidays with you!

What are you grateful for today?

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~ Voltaire

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Songs of the Season

Songs of the Season

Sunday, December 26th, 2021

On this Christmas Eve day, there is some sadness that we won’t have a beautiful and festive Christmas Eve gathering tonight, as has been our tradition for so many years. We do hope though that some of you can make it to our regular Sunday morning Paths gathering at 11 a.m. where we will celebrate in song and share many of your holiday favorites. Musical guests will include Kate Gregory on fiddle, Max Bezanson on bass, Oscar DeZoto on cajon drum, and Emma Sloniker on vocals. Merry Christmas everyone and Blessings of the Season to you!
Colleen and Mark

Quotes to ponder

“Christmas is not as much about opening our presents as opening our hearts.” ~ Janice Maeditere

“From home to home and heart to heart, from one place to another. The warmth and joy of Christmas brings us close to each other.” ~ Emily Matthews

“Blessed is the season which engages the whole world in a conspiracy of love.” ~ Hamilton Wright Mabie.

“What is Christmas? It is tenderness for the past, courage for the present, hope for the future. It is a fervent wish that every cup may overflow with blessings rich and eternal, and that every path may lead to peace.” ~Agnes M. Pahro

Looking Ahead/Notes of Interest

Paths of Heart Schedule
(Sundays, 11 a.m.)
MASKS REQUIRED for all in person gatherings.  Thank you for your kindness and cooperation.

December 26th – in person, Songs of the Season Celebration

January 2nd – in person 

January 9th– in person 

January 16th – ZOOM gathering 

Many of you have been asking about our (until recently!) “annual” Christmas Eve Concert. After heartful thought and consideration, we have decided to refrain once again this year. We feel we would have to curtail attendance to such a degree that so many would be left out, and it just doesn’t feel right to do so. Instead, we will celebrate in song the day after Christmas with several guest musicians and hope you can join us then.

Request for guest presenters and musicians! ~ Thanks to those who have stepped up to present a topic on Sunday, or to share music! Please let us know if you’re interested or have ideas of other speakers/musicians you’d like to invite. A small honorarium is available.

Sending “Good Juju” and prayer ~ If anyone ever wants to receive our collective positive thoughts and prayers on a Sunday morning, please ask! We can be as specific or as anonymous as you’d like. Let us know if we can surround you and your loved ones in love and light!

“Paths of Heart” Labyrinth and Zen Meditation Garden – This was intentioned to be a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day (not usually a problem in Colorado!). We also welcome volunteers to help keep our labyrinth looking beautiful and free of debris and weeds. Thank you in advance.

Giving Opportunities – Two ways you can support Paths of Heart without costing you an extra penny are detailed below:

King Soopers Community Rewards Program – if you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up!

Amazon Smile – We do love shopping locally and very often do, but Amazon sometimes fits the bill. If you are an Amazon shopper, you can make a difference by shopping at smile.amazon.com/ch/81-4175487 to generate donations for Paths of Heart!

During this past year when we weren’t meeting often, online donations became increasingly important to our organization, and are still always gratefully accepted on our website, https://www.pathsofheart.org/donate/. You can even sign up for monthly giving, which we deeply appreciate. Thanks so much for supporting the continuation of Paths of Heart!

Gratitudes

We thank Jill Vesty for her beautiful river photo gracing last week’s newsletter and I apologize for forgetting to credit her! Must have been that booster fog! She also hosted a caroling party recently that boosted our spirits immensely as well! Thank you Jill for your jolly and music-steeped soul.

What are you grateful for today?

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~ Voltaire

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

The Approach of the Winter Solstice (and it’s comin’ on Christmas, too!)

The Approach of the Winter Solstice (and it’s comin’ on Christmas, too!)

Sunday, December 19th, 2021

First off, I apologize for the lateness (again!) of the newsletter. Between the effects of my (Colleen’s) booster shot and intermittent internet problems, I am finally finding a window to send this out. As we continue to celebrate this Season of Light and Peace, we are excited for Winter Solstice and the gradual return of the Light, as well as Christmas and all the joy and magic this time of year brings. This Sunday is a Zoom gathering. Hope to see you on screen! Here is the link:
Paths of Heart Zoom
Time: Dec 19, 2021 11:00 AM Mountain Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/81694542939?pwd=V3FMZk5VandFd0svNXFuS2RtWHBQUT09
Meeting ID: 816 9454 2939
Passcode: 636692
One tap mobile
+12532158782,,81694542939#,,,,636692# US (Tacoma) +13462487799,,81694542939#,,,,636692# US (Houston)
Dial by your location
+1 253 215 8782 US (Tacoma)
+1 346 248 7799 US (Houston)
+1 669 900 9128 US (San Jose)
+1 301 715 8592 US (Washington DC)
+1 312 626 6799 US (Chicago)
+1 646 558 8656 US (New York)
Meeting ID: 816 9454 2939
Passcode: 636692
Find your local number: https://us02web.zoom.us/u/kG9GN5I9m

Love, Light, and Peace to all, Colleen and Mark

Quotes to ponder

“The winter solstice has always been special to me as a barren darkness that gives birth to a verdant future beyond imagination, a time of pain and withdrawal that produces something joyfully inconceivable, like a monarch butterfly masterfully extracting itself from the confines of its cocoon, bursting forth into unexpected glory.” ~ Gary Zukav

“While I relish our warm months, winter forms our character and brings out our best.” ~ Tom Allen

“Winter is not a season, it’s a celebration.” ~ Anamika Mishra

“After the longest night, tomorrow we sing up the dawn. There is a rejoicing that, even in the darkest time, the sun is not vanquished. As of tomorrow, the days begin to get longer as the light of day grows. While the gentle winter sun slowly opens its eyes, let us all bring more light and compassion into the world. ”
~ Dacha Avelin

May the light illuminate your hearts and shine in your life every day of the year. May everlasting peace be yours and upon our Earth.” ~ Eileen Anglin

Looking Ahead/Notes of Interest

Paths of Heart Schedule
(Sundays, 11 a.m.)
MASKS REQUIRED for all in person gatherings.  Thank you for your kindness and cooperation.

December 19thZOOM Gathering

December 26th – in person, Songs of the Season Celebration

January 2nd – in person 

Many of you have been asking about our (until recently!) “annual” Christmas Eve Concert. After heartful thought and consideration, we have decided to refrain once again this year. We feel we would have to curtail attendance to such a degree that so many would be left out, and it just doesn’t feel right to do so. Instead, we will celebrate in song the day after Christmas with several guest musicians and hope you can join us then.

Request for guest presenters and musicians! ~ Thanks to those who have stepped up to present a topic on Sunday, or to share music! Please let us know if you’re interested or have ideas of other speakers/musicians you’d like to invite. A small honorarium is available.

Sending “Good Juju” and prayer ~ If anyone ever wants to receive our collective positive thoughts and prayers on a Sunday morning, please ask! We can be as specific or as anonymous as you’d like. Let us know if we can surround you and your loved ones in love and light!

“Paths of Heart” Labyrinth and Zen Meditation Garden – This was intentioned to be a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day (not usually a problem in Colorado!). We also welcome volunteers to help keep our labyrinth looking beautiful and free of debris and weeds. Thank you in advance.

Giving Opportunities – Two ways you can support Paths of Heart without costing you an extra penny are detailed below:

King Soopers Community Rewards Program – if you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up!

Amazon Smile – We do love shopping locally and very often do, but Amazon sometimes fits the bill. If you are an Amazon shopper, you can make a difference by shopping at smile.amazon.com/ch/81-4175487 to generate donations for Paths of Heart!

During this past year when we weren’t meeting often, online donations became increasingly important to our organization, and are still always gratefully accepted on our website, https://www.pathsofheart.org/donate/. You can even sign up for monthly giving, which we deeply appreciate. Thanks so much for supporting the continuation of Paths of Heart!

Gratitudes

We are filled with gratitude for all who so generously donated to Paths of Heart this week during our #Giving Tuesday campaign. Our hearts are full!

What are you grateful for today?

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~ Voltaire

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

‘Tis the Season!

‘Tis the Season!

Sunday, December 5th, 2021

The Season of Light and Peace is upon us, with our Jewish friends celebrating Hanukkah this week and twinkling Christmas lights appearing in rapid succession across the land. Those candles and lights are lifting our spirits and bringing us peace as we contemplate all the different celebrations this season enfolds and how we can envelop all their brightest and beautiful significance. Come join us in celebration this Sunday!

Love, Light, and Peace to all, Colleen and Mark

Quotes to ponder

“Every day is a gift, not a guarantee, no matter the holiday you celebrate or the rituals you believe in. Celebrate the miracle of being alive today, of having the chance to love and be loved.” ~ Jennifer Williamson

“Blessed is the season which engages the whole world in a conspiracy of love.”
~ Hamilton Wright Mabie

“Joy is what happens to us when we allow ourselves to recognize how good things really are.” ~ Marianne Williamson

“Christmas is not as much about opening our presents as opening our hearts.”
~ Janice Maeditere

“The joy of brightening other lives, bearing each others’ burdens, easing others’ loads and supplanting empty hearts and lives with generous gifts becomes for us the magic of the holidays.” ~ W. C. Jones

“Thankfulness creates gratitude which generates contentment that causes peace.”
~ Todd Stocker

Looking Ahead/Notes of Interest

Paths of Heart Schedule
(Sundays, 11 a.m.)
MASKS REQUIRED for all in person gatherings.  Thank you for your kindness and cooperation.

December 5th – in person

 December 12thNO Paths of Heart Gathering

December 19thZOOM Gathering

December 26th – in person, Songs of the Season Celebration

January 2nd – in person 

Many of you have been asking about our (until recently!) “annual” Christmas Eve Concert. After heartful thought and consideration, we have decided to refrain once again this year. We feel we would have to curtail attendance to such a degree that so many would be left out, and it just doesn’t feel right to do so. Instead, we will celebrate in song the day after Christmas with several guest musicians and hope you can join us then.

#Giving Tuesday was a great success for Paths of Heart and we thank you all for your generosity!! You can still donate through our Facebook Campaign until December 10th here https://www.facebook.com/donate/1065442570943881/10223466097475017 or donate anytime via our website here https://www.pathsofheart.org/donate/ Thanks so much in advance for supporting and sustaining our community and mission during this season of giving!

Request for guest presenters and musicians! ~ Thanks to those who have stepped up to present a topic on Sunday, or to share music! Please let us know if you’re interested or have ideas of other speakers/musicians you’d like to invite. A small honorarium is available.

Sending “Good Juju” and prayer ~ If anyone ever wants to receive our collective positive thoughts and prayers on a Sunday morning, please ask! We can be as specific or as anonymous as you’d like. Let us know if we can surround you and your loved ones in love and light!

“Paths of Heart” Labyrinth and Zen Meditation Garden – This was intentioned to be a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day (not usually a problem in Colorado!). We also welcome volunteers to help keep our labyrinth looking beautiful and free of debris and weeds. Thank you in advance.

Giving Opportunities – Two ways you can support Paths of Heart without costing you an extra penny are detailed below:

King Soopers Community Rewards Program – if you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up!

Amazon Smile – We do love shopping locally and very often do, but Amazon sometimes fits the bill. If you are an Amazon shopper, you can make a difference by shopping at smile.amazon.com/ch/81-4175487 to generate donations for Paths of Heart!

During this past year when we weren’t meeting often, online donations became increasingly important to our organization, and are still always gratefully accepted on our website, https://www.pathsofheart.org/donate/. You can even sign up for monthly giving, which we deeply appreciate. Thanks so much for supporting the continuation of Paths of Heart!

Gratitudes

Big thanks to Terry Stanfill for gracing us with his peaceful presence and saxophone playing last Sunday! It was great to have him and his family visiting with us from AZ and CA!

We are filled with gratitude for all who so generously donated to Paths of Heart this week during our #Giving Tuesday campaign. Our hearts are full!

What are you grateful for today?

“Acknowledging the good that you already have in your life is the foundation for all abundance.” ~ Eckhart Tolle

“Be thankful for what you have; you’ll end up having more. If you concentrate on what you don’t have, you will never, ever have enough.” ~ Oprah Winfrey

“Appreciation is a wonderful thing. It makes what is excellent in others belong to us as well.” ~ Voltaire

“Gratitude can transform common days into thanksgivings, turn routine jobs into joy, and change ordinary opportunities into blessings.” ~ William Arthur Ward

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl