January 28th, 2024
The Season for Nonviolence was established in 1998 by Arun Gandhi, Mohandas Gandhi’s grandson, as a yearly event celebrating the philosophies and lives of Mohandas Gandhi and Martin Luther King Jr. The Season marks the 64 calendar days between the memorial anniversary of the assassination of Gandhi on January 30 and King on April 4. It is anchored by a mission, statement of principles, and commitments by participants towards living in a nonviolent way. This Sunday, we’ll be looking at ways to do just that!
Love and Peace, Colleen and Mark
Quotes to ponder
“Nonviolence is not a garment to be put on and off at will. Its seat is in the heart, and it must be an inseparable part of our being.”
~ Mahatma Gandhi
“Nonviolence is absolute commitment to the way of love. Love is not emotional bash; it is not empty sentimentalism. It is the active outpouring of one’s whole being into the being of another.”
~ Martin Luther King Jr.
“Each one has to find his peace from within. And peace to be real must be unaffected by outside circumstances.”
~ Mahatma Gandhi
“The essence of nonviolence is love. Out of love and the willingness to act selflessly, strategies, tactics, and techniques for a nonviolent struggle arise naturally. Nonviolence is not a dogma; it is a process.”
~ Thich Nhat Hanh
Looking Ahead/Notes of Interest
***Dates subject to change! Please always refer to latest newsletters for latest information and updates***
Sunday, January 28th – In person POH Gathering, 10:30 a.m.
Sunday, February 4th – In person POH Gathering, 10:30 a.m.
Sunday, February 11th – ZOOM POH Gathering, 10:30 a.m.
Sunday, February 18th – NO Paths of Heart Gathering
Sunday, February 25th – In person POH Gathering, 10:30 a.m.
Please mark your calendars for the above scheduled dates!
Guest Presenters and Musicians Wanted! Now that we’re meeting on a more regular basis we’d love to get back to having other folks present a topic on some Sundays and having other musicians sit in as well. Please get in touch if you’re interested! A small honorarium is available.
Paths of Heart Song Circles have been discontinued due to lack of attendance. We’re sorry to see them go!
Giving Opportunities
Paths of Heart continues to welcome and appreciate your generous donations as we work to bolster our finances and return to regular Sunday gatherings. During the pandemic, online donations became increasingly important to our organization, and are always gratefully accepted on our website, https://www.pathsofheart.org/donate/. There is an option for recurring monthly donations, if you so choose. We have also added Venmo as an easy way to donate to Paths of Heart! Just type in @PathsofHeart to find us in the Venmo app. Thanks so much for supporting the continuation of Paths of Heart. Remember, we are a 501(c)(3) non-profit organization, so your donations are tax deductible!
Another easy way to further support Paths of Heart is through the King Soopers Community Rewards Program – If you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up! This one small gesture (by just 25 or so families at this point) helps to generate over $1,000 a year for Paths of Heart, so we appreciate your consideration in participating in this valuable program!!
“Paths of Heart” Labyrinth and Zen Meditation Garden
This was intentioned to be a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day.
Gratitudes
As we approach our 10 year anniversary (can you believe it?!), we are so grateful for your ongoing financial support that allows us to continue our Sunday gatherings and special events throughout the year. We are working on donation letters for tax purposes and will have them out to you in the next few weeks. Thank you, thank you, thank you!!
What are you grateful for today?
I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.
~ Brene Brown
What I’ve learned is there’s a scientifically proven phenomenon that’s attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.
~ Deborah Norville
“If the only prayer you said was thank you, that would be enough.”
~ Meister Eckhart
“Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude.”
~ Ralph Waldo Emerson
“Just an observation: it is impossible to be both grateful and depressed. Those with a grateful mindset tend to see the message in the mess. And even though life may knock them down, the grateful find reasons, if even small ones, to get up.”
~ Steve Maraboli
About Paths of Heart…
Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world. Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.
We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation!
Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!
