Groundhog Day!

February 2nd, 2025

So, we were having a really hard time deciding what to converse about on Sunday. The last couple of weeks of chaos and tragedy in our country have gotten me, personally, more than a bit off kilter, even though I have all the tools and teachings at hand to counter my temptation to let these outside forces trash my inner peace. Then we realized it would be Groundhog Day on Sunday, Mark’s favorite “holiday” (you’ll have to ask him why…), so we at least have a title, and who knows where it will go from there! We’d love to hear what’s on your mind and in your heart in these confusing times. We’re on ZOOM this Sunday and here’s the link:
Paths of Heart ZOOM Gathering
Time: Feb 2, 2025 10:30 AM Mountain Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/81313158459?pwd=D7KQxXXASFvhZiF0zWk2sEtUBsEZUO.1

Meeting ID: 813 1315 8459
Passcode: 469467

Hang in there – in the shadows and the sunshine, Colleen and Mark

Quotes to ponder

“May we find our way through the fear and hatred and find unity and strength to stand up for the rights of every human to live in peace.”
~ Scott Allen

“Worry does not empty tomorrow of its sorrow, it empties today of its strength. “
~ Corrie Ten Boom

“Have patience with everything that remains unsolved in your heart….live in the question.”
~ Rainer Maria Rilke

“Learning to distance yourself from all the negativity is one of the greatest lessons to achieve inner peace.”
~ Roy T. Bennett

“You are one thing only. You are a Divine Being. An all-powerful Creator. You are a Deity in jeans and a t-shirt, and within you dwells the infinite wisdom of the ages and the sacred creative force of All that is, will be and ever was.”
~ Anthon St. Maarten

Looking Ahead/Notes of Interest

Sunday, February 2nd – ZOOM Paths of Heart Gathering, 10:30 a.m. 

Sunday, February 16th – In Person Paths of Heart Gathering, 10:30 a.m.

Sunday, March 2nd – ZOOM Paths of Heart Gathering, 10:30 a.m. 

 Sunday, March 16th – In person Paths of Heart Gathering, 10:30 a.m.

Sunday, March 30th – ZOOM Paths Gathering, 10:30 a.m.

Saturday, April  5th – We’ve scheduled our first “Paths of Heart Presents…” concert for the year with Pierce Pettis!  Many of you came to his concert last year where you witnessed a wild music jam with Pierce and Mark, ending with Pierce “smashing” his guitar! Yikes! The good news is his guitar is fixed up, good as (Pierce says better!) than new, and we intend to have just as much fun (or more!) than last time, so mark your calendars.  More details to follow.


Sunday, April 6th – In person Paths Gathering, 10:30 a.m. with guest musician Pierce Pettis.

Sunday, April 20th – ZOOM Paths of Heart Gathering, 10:30 a.m.

Giving Opportunities
Paths of Heart welcomes and appreciates your generous donations as we continue to bolster our finances and return to regular Sunday gatherings. During the pandemic, online donations became increasingly important to our organization, and are always gratefully accepted on our website, https://www.pathsofheart.org/donate/. There is an option for recurring monthly donations, if you so choose. We have also added Venmo as an easy way to donate to Paths of Heart! Just type in @PathsofHeart to find us in the Venmo app. Thanks so much for supporting the continuation of Paths of Heart. Remember, we are a 501(c)(3) non-profit organization, so your donations are tax deductible!

Another easy way to further support Paths of Heart is through the King Soopers Community Rewards Program – If you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up! This one small gesture (by just 25 or so families at this point) helps to generate over $1,000 a year for Paths of Heart, so we appreciate your consideration in participating in this valuable program!!

“Paths of Heart” Labyrinth and Zen Meditation Garden
This was intentioned as a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day.

Gratitudes

Even when crazy, unexpected, inconvenient things happen (like a burst water pipe inside our house!), there is still room for gratitude! It happened while we were home (after being away for over a week), we had minimal damage, and the plumber fixed it the next day so we were only without water for less than 24 hours. Could have been a LOT worse! It DID put me behind on your tax receipts for 2024 donations, so you’ll be getting those soon if you haven’t already, and THANK YOU so much for your generosity!

What are you grateful for today?

“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.”
~ Nishan Panwar

“When you are grateful, fear disappears and abundance appears.”
~ Anthony Robbins

“When we give cheerfully and accept gratefully, everyone is blessed.”
~ Maya Angelou

“There is a calmness to a life lived in gratitude, a quiet joy.”
~ Ralph H. Blum

“What I’ve learned is there’s a scientifically proven phenomenon that’s attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.”
~ Deborah Norville

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Noticing the Beautiful

January 19th, 2025

Mary Oliver’s “instructions for living a life” included three directions: “Pay attention. Be astonished. Tell about it.” Our dear friend Dave did exactly that in his annual holiday letter – a delightful romp across 2 typed pages of simple observations in his life, from the sublime to the comical – his personal list of favorite things in a kind of “stream of consciousness” format. It left us with the best kind of warm fuzzies – a string of pearls to awe and inspire and cling to as we ride the sometimes turbulent waves of life. He closes with “Let’s face 2025 with strength, eyes forward, and occasional glances downwards, upwards, backwards and inward.” Stellar advice, Dave! What helps you to stay positive when the “outside noise” threatens your inner peace and well being? Please join us in conversation this Sunday. We’ll also be honoring Martin Luther King, Jr.’s inspirational life and messages of peace and light. We’re overdue for a potluck, too, so let’s break bread together after our gathering!
Peace and Beauty, Colleen and Mark

Quotes to ponder

“Let me keep my mind on what matters, which is my work, which is mostly standing still and learning to be astonished.”
~ Mary Oliver

“For me, happiness is not a destination. It is not something to pursue. Don’t wait for happiness. Don’t save up for happiness. Don’t chase happiness. Happiness is a choice to see the beauty in every day. Happiness is a conscious celebration of the precious gift of life and all of your blessings. Happiness is a journey.”
~ Chatri Sityodtong

“Worry does not empty tomorrow of its sorrow, it empties today of its strength. “
~ Corrie Ten Boom

“Everything has beauty, but not everyone sees it.”
~ Confucius

“We live in a wonderful world that is full of beauty, charm and adventure. There is no end to the adventures that we can have if only we seek them with our eyes open.”
~ Jawaharlal Nehru

Looking Ahead/Notes of Interest

METADATA-START

Sunday, January 19th – In Person Paths of Heart Gathering, 10:30 a.m.  Potluck following our gathering. Please bring some food to share and your own plate. We’ll provide utensils, cups, napkins and a variety of beverages.   

Sunday, February 2nd – ZOOM Paths of Heart Gathering, 10:30 a.m. 

Sunday, February 16th – In Person Paths of Heart Gathering, 10:30 a.m.

Giving Opportunities
Paths of Heart welcomes and appreciates your generous donations as we continue to bolster our finances and return to regular Sunday gatherings. During the pandemic, online donations became increasingly important to our organization, and are always gratefully accepted on our website, https://www.pathsofheart.org/donate/. There is an option for recurring monthly donations, if you so choose. We have also added Venmo as an easy way to donate to Paths of Heart! Just type in @PathsofHeart to find us in the Venmo app. Thanks so much for supporting the continuation of Paths of Heart. Remember, we are a 501(c)(3) non-profit organization, so your donations are tax deductible!

Another easy way to further support Paths of Heart is through the King Soopers Community Rewards Program – If you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up! This one small gesture (by just 25 or so families at this point) helps to generate over $1,000 a year for Paths of Heart, so we appreciate your consideration in participating in this valuable program!!

“Paths of Heart” Labyrinth and Zen Meditation Garden
This was intentioned as a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day.

Gratitudes

We again were fortunate to travel to the East Coast to be with Colleen’s Dad. Sweet family time and visits with long time friends were a blessing!
Gratitude to Margaret Gilfoyle for the stunning photo in this week’s newsletter!

What are you grateful for today?

“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.”
~ Nishan Panwar

“When you are grateful, fear disappears and abundance appears.”
~ Anthony Robbins

“When we give cheerfully and accept gratefully, everyone is blessed.”
~ Maya Angelou

“There is a calmness to a life lived in gratitude, a quiet joy.”
~ Ralph H. Blum

“What I’ve learned is there’s a scientifically proven phenomenon that’s attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.”
~ Deborah Norville

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl

Welcoming a New Year

January 5th, 2025

Happy New Year! We hope everyone is basking in good holiday vibes and we wish all of you richest blessings in this coming year, even alongside life’s trials that are bound to crop up here and there. It’s all about how we handle/respond to them, right? Many see each new year as a “clean slate” of sorts – a chance to begin again, gently let go of the things that didn’t serve us last year and gently affirm new thoughts and practices that will propel us positively into the future. No big lists of shoulds, okay? 🙂 This will be the focus of our discussion in our ZOOM gathering this Sunday. Here’s the link:
Paths of Heart ZOOM Gathering
Time: Jan 5, 2025 10:30 AM Mountain Time (US and Canada)
Join Zoom Meeting
https://us02web.zoom.us/j/85991088016?pwd=joDo2U3LKlbd4ypfyo2B3r77Ymv03X.1
Meeting ID: 859 9108 8016
Passcode: 324059

Welcome 2025! Colleen and Mark

Quotes to ponder

“What if, instead of rushing into 2025 our pockets stuffed with a plethora of ‘shoulds’, we opened our eyes on January 1 to another sacred day alive on the planet, showered ourselves with grace, our hearts open to receiving love, our minds courting curiosity, a gentleness bathing our soul, kindly witnessing ourselves on the path, resting in the breath of being.”
~ Monika Carless (Thank you, Stacey!)

“May Light always surround you; Hope kindle and rebound you. May your Hurts turn to Healing; your Heart embrace Feeling. May Wounds become Wisdom; every Kindness a Prism. May Laughter infect you; your Passion resurrect you. May Goodness inspire your Deepest Desires. Through all that you Reach For may your arms Never Tire.”
~ D. Simone

“Life naturally reorganizes itself when we are true to ourselves and everything can fall into its right place. That’s when “the highest good of all” naturally happens.”
~ Maria Erving

“To live in the light of a new day and an unimaginable and unpredictable future, you must become fully present to a deeper truth – not a truth from your head, but a truth from your heart; not a truth from your ego, but a truth from the highest source.”
~ Debbie Ford

Looking Ahead/Notes of Interest

METADATA-START

Sunday, January 5th – ZOOM Paths of Heart Gathering, 10:30 a.m. 

Sunday, January 19th – In Person Paths of Heart Gathering, 10:30 a.m. 

Sunday, February 2nd – ZOOM Paths of Heart Gathering, 10:30 a.m. 

Sunday, February 16th – In Person Paths of Heart Gathering, 10:30 a.m.

Giving Opportunities
Paths of Heart welcomes and appreciates your generous donations as we continue to bolster our finances and return to regular Sunday gatherings. During the pandemic, online donations became increasingly important to our organization, and are always gratefully accepted on our website, https://www.pathsofheart.org/donate/. There is an option for recurring monthly donations, if you so choose. We have also added Venmo as an easy way to donate to Paths of Heart! Just type in @PathsofHeart to find us in the Venmo app. Thanks so much for supporting the continuation of Paths of Heart. Remember, we are a 501(c)(3) non-profit organization, so your donations are tax deductible!

Another easy way to further support Paths of Heart is through the King Soopers Community Rewards Program – If you shop at KS and have a rewards card, you can “link” it to Paths of Heart and King Soopers will donate a portion of your dollars spent (around 5%) to our non-profit. Go to https://www.kingsoopers.com/i/community/community-rewards to sign up and link your card. Our organization name is Paths of Heart and organization number is RG782. Let us know if you want help signing up! This one small gesture (by just 25 or so families at this point) helps to generate over $1,000 a year for Paths of Heart, so we appreciate your consideration in participating in this valuable program!!

“Paths of Heart” Labyrinth and Zen Meditation Garden
This was intentioned as a community space, so know that you are always welcome to drop by and walk or sit – you do not need to let us know in advance. Do note that we have experienced the outer “halo” of glass blocks in the labyrinth to be slippery when wet, so it’s best to walk it on a dry day.

Gratitudes

What a beautiful Christmas Eve Gathering we had, with 55 kind-hearted souls adding their bright lights to the evening! Thank you for being with us in song and spirit and for your generous donations to Paths of Heart that night. Thanks also to Krisann Meyer-Corcoran for adding harmonies to several songs. Our hearts are full!

Thank you to Karyn Coppinger for her help and expertise in pursuing grant opportunities for Paths of Heart. We appreciate you so much!

What are you grateful for today?

“Showing gratitude is one of the simplest yet most powerful things humans can do for each other.”
~ Nishan Panwar

“When you are grateful, fear disappears and abundance appears.”
~ Anthony Robbins

“When we give cheerfully and accept gratefully, everyone is blessed.”
~ Maya Angelou

“There is a calmness to a life lived in gratitude, a quiet joy.”
~ Ralph H. Blum

“What I’ve learned is there’s a scientifically proven phenomenon that’s attached to gratitude, and that if you consciously take note of what is good in your life, quantifiable benefits happen.”
~ Deborah Norville

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together (in new and creative ways!) for music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! 

Visit us on the web at https://www.pathsofheart.org
We hope our physical paths may cross soon!

“Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious.” ~ Ruth Reichl