Category: Newsletter

weekly newsletter

Posted on

On the Path of Self Love

Sunday, February 16th

On the Path of Self Love

We thought we’d continue our conversation pertaining to self love ~ such an important precursor to all the other love relationships we’ll experience during our lives.  For many of us, it’s way easier to show love, kindness, and compassion to others than it is to be loving toward ourselves, both in thought and in deed.  Give yourself some Valentine’s Day love, and come Sunday we’ll converse about ways to nurture and love ourselves more. 

Quotes to ponder

“Is there any greater gift we can give ourselves than the openness of our own hearts? Isn’t this what we crave from others, that they open their hearts to us, share their stories, and let us in?
As we begin to love ourselves unconditionally, we become better able to love those around us.” ~ Emily Rose Barr 

“We all journey in our different ways.  And though we have destinations and goals, and markers along the way, it is the journey itself that is important.  How we move through our lives, the connections we make, the intentions we set, and the love we offer ourselves, others and this beautiful world is our greatest potential gift. Because in the end, it doesn’t matter what path you walk, what matters is the heart you walk it in.” ~ Matt Hopwood

Looking Ahead/Notes of Interest

Sunday, March 8th – Frank “Francesco” Bonifazi will be our guest speaker.  He’ll share his thoughts on time, space, gravity and consciousness, and has written an original song called, “Everything is Connected” to accompany his talk!  We look forward to his sharing.

Sunday, March 15th – Paths of Heart will take a Sunday off and be back on March 22nd.

We recently received last quarter’s check from King Soopers Community Rewards Program and we want to remind you again how beneficial this program is for Paths of Heart!  Just link your King Soopers loyalty card to Paths of Heart and we get a percentage of what you spend there, with no cost to you!  We’d love to see more folks signed up.  Let us know if you’d like help linking your card – it’s really easy!  Thanks!   https://www.kingsoopers.com/topic/king-soopers-community-rewards

Gratitudes

We appreciate all of you and the gifts you bring to our Paths of Heart Community.  Happy “Love Everybody” Day!

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Shadows, Love, and Celebration!

Sunday, 02/07/20

Shadows, Love, and Celebration

Wow – what a powerful discussion we had last week on our “shadow selves”, and we only barely skimmed the surface, so we may delve in some more!  Mateo Sol says, “To completely experience self love, we must learn to honestly face our shadow selves…”, and with that day dedicated to love coming up next week, a LOVE theme will dovetail in nicely.  Then, there’s our celebration of Paths of Heart’s 6 year anniversary!  It’s hard to believe (and a wonderful thing!) that a decision to meet informally with a small group of kind-hearted souls 6 years ago serendipitously led to the creation of this human services non-profit which continues to touch lives near and far with its mission to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Please join us as we celebrate ALL of us, and stay afterwards for our community potluck!

Quotes to ponder

“To love oneself is the beginning of a lifelong romance” ~ Oscar Wilde

“Love makes your soul crawl out from its hiding place” ~ Zora Neal Hurston

“Celebrate who you are in your deepest heart. Love yourself and the world will love you.” ~ Amy Leigh Mercree

“Here’s to walking my own path.
Here’s to claiming my birthright,
my sovereign power.
Here’s to walking the sacred ground.
Here, to break down any walls between the self and the higher calling.
May every prayer be a celebration.”
~ Petra Poje


Looking Ahead/Notes of Interest

Sunday, February 9th – Paths of Heart’s 6th Anniversary Celebration and Potluck!  Judi Lucero, “instrumental” in the creation of Paths of Heart, was so hoping to make it to our celebration.  Alas, the snow is preventing her from making the drive through the mountains.  We will miss her and her flute playing!  For those staying for the potluck, please remember to bring your own plates and utensils – this helps us tremendously with clean-up!  As always, Paths of Heart provides cloth napkins, cups, and a variety of beverages to compliment our meal.

Sunday, March 7th – Frank “Francesco” Bonifazi will be our guest speaker.  He’ll share his thoughts on time, space, gravity and consciousness, and has written an original song called, “Everything is Connected” to accompany his talk!  We look forward to his sharing.

Sunday, March 15th – Paths of Heart will take a Sunday off and be back on March 22nd.

We recently received last quarter’s check from King Soopers Community Rewards Program and we want to remind you again how beneficial this program is for Paths of Heart!  Just link your King Soopers loyalty card to Paths of Heart and we get a percentage of what you spend there, with no cost to you!  We’d love to see more folks signed up.  Let us know if you’d like help linking your card – it’s really easy!  Thanks!   https://www.kingsoopers.com/topic/king-soopers-community-rewards

Gratitudes

We appreciate all of you and the gifts you bring to our Paths of Heart Community.  Happy 6th Anniversary to YOU!

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Me and My Shadow

Sunday, 02/02/20

Me and My Shadow

Gosh, there’s so much we could talk about today, it being Super Bowl Sunday, Groundhog Day, and a date that’s a rare, 8 digit palindrome!  But since Groundhog Day is Mark’s favorite religious holiday, we’re going to visit our shadow selves and discuss how we might embrace our inner darkness.  Don’t be afraid to face your shadow!  🙂

Quotes to ponder

“Beneath the social mask we wear every day, we have a hidden shadow side: an impulsive, wounded, sad, or isolated part that we generally try to ignore. The Shadow can be a source of emotional richness and vitality, and acknowledging it can be a pathway to healing and an authentic life.” ~ C. Zweig & S. Wolf

“I embrace my shadow self. Shadows give depth and dimension to my life. I believe in embracing my duality, in learning to let darkness and light peacefully co-exist, as illumination.” ~ Jaeda DeWalt

“So don’t be frightened, dear friend, if a sadness confronts you larger than any you have ever known, casting its shadow over all you do. You must think that something is happening within you, and remember that life has not forgotten you; it holds you in its hand and will not let you fall. Why would you want to exclude from your life any uneasiness, any pain, any depression, since you don’t know what work they are accomplishing within you?” ~ Rainer Maria Rilke

Looking Ahead/Notes of Interest

Sunday, February 9th – Paths of Heart’s 6th Anniversary Celebration and Potluck!  More details to follow.

We have just received last quarter’s check from King Soopers Community Rewards Program and we want to remind you again how beneficial this program is for Paths of Heart!  Just link your King Soopers loyalty card to Paths of Heart and we get a percentage of what you spend there, with no cost to you!  We’d love to see more folks signed up.  Let us know if you’d like help linking your card – it’s really easy!  Thanks!   https://www.kingsoopers.com/topic/king-soopers-community-rewards

Gratitudes

We loved our Sunday together last week ~ talking about birds, listening to their calls, and hearing your fun stories.  We are blessed to share these times with you all!

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Fly Like a Bird

Sunday, January 26th

Fly Like a Bird

As often happens, a series of small encounters led to this week’s topic, one of which was coming across a book entitled, The Art of Mindful Birdwatching, Reflections on Freedom and Being by Claire Thompson.  In the Introduction she writes, “Who has never gazed enviously at a bird soaring in the sky?  Or delighted in the uplifting tunes of nature’s songsters?  Birds are an everyday source of beauty, wisdom, and wonder…”  She expounds on their inspiration for the practice of mindfulness and also as a “symbol of our freedom to soar…”  Sounded like a perfect Paths of Heart topic to us!  Bring your birding stories to share.

Quotes to ponder

“In order to see birds it is necessary to become a part of the silence.” ~ Robert Lynd

“She decided to free herself, dance into the wind, create a new language. And birds fluttered around her, writing “yes” in the sky.” ~ Monique Duval

“I pray to the birds because they remind me of what I love rather than what I fear. And at the end of my prayers, they teach me how to listen.” ~ Terry Tempest Williams

“The bird dares to break the shell, then the shell breaks open and the bird can fly openly. This is the simplest principle of success. You dream, you dare and you fly.”
~ Israelmore Ayivor

Looking Ahead/Notes of Interest

Sunday, February 9th – Paths of Heart’s 6th Anniversary Celebration and Potluck!  More details to follow.

We have just received last quarter’s check from King Soopers Community Rewards Program and we want to remind you again how beneficial this program is for Paths of Heart!  Just link your King Soopers loyalty card to Paths of Heart and we get a percentage of what you spend there, with no cost to you!  We’d love to see more folks signed up.  Let us know if you’d like help linking your card – it’s really easy!  Thanks!   https://www.kingsoopers.com/topic/king-soopers-community-rewards

Gratitudes

Thanks again to our guest musicians Marty Rein, Cheri Nichols, and Emma Sloniker for making our MLK, Jr. celebration special, and to all our potluck attendees who brought such amazing dishes!  We also appreciate the help with set-up and clean-up.  You are AWESOME! 

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Celebrating the Life and Wisdom of Dr. King

Sunday, January 19th

Celebrating the Life and Wisdom of Dr. King

Minister, activist, spokesman and leader in the civil rights movement, Dr. Martin Luther King, Jr. will forever be an inspiration to those who believe in and commit to equality, social justice, peace, and freedom in our world.  His passion and dedication to life was undeniable, and we remain forever changed and moved by his words and actions.  It seems we still have a long way to go to fulfill Dr. King’s dream of equality for all, yet his courage and character remain an impetus to lead our lives steeped in love, peace, and kindness.  Our celebration will include special music with Marty Rein on bass, and Cheri Nichols and Emma Sloniker joining us on vocals.  We’ll have a “Peace Potluck” after our gathering and you are invited to share your favorite poems or readings about peace during our meal together (as well as during our gathering).  Please remember to bring your own plates and utensils (we’ll provide cloth napkins, cups, and a variety of beverages) so we can have near zero waste.  Thank you!

Quotes to ponder

“I am convinced that love is the most durable power in the world. It is not an expression of impractical idealism, but of practical realism…To return hate for hate does nothing but intensify the existence of evil in the universe.” ~ MLK, Jr.

“I was once asked why I don’t participate in anti-war demonstrations. I said that I will never do that, but as soon as you have a pro-peace rally, I’ll be there.”
~ Mother Teresa

“Loving people live in a loving world.  Hostile people live in a hostile world.  But it’s the same world.” ~ Wayne Dyer

“I believe that unarmed truth and unconditional love will have the final word in reality. This is why right, temporarily defeated, is stronger than evil triumphant.” ~ MLK, Jr.

Looking Ahead/Notes of Interest

Sunday, January 19th – We’ll be celebrating the life and wisdom of Dr. Martin Luther King, Jr. with special music guests Cheri Nichols, Marty Rein, and Emma Sloniker.  Please join us for our Peace Potluck after our gathering. You are invited to share your favorite poems or readings about peace during our gathering and/or during our meal together.

Sunday, February 9th – Paths of Heart’s 6th Anniversary Celebration and Potluck!  More details to follow.

Gratitudes

What a joy it was to have Karen Fritz as our guest speaker last Sunday!  She gave us some great tips on how to stay in the present moment and experience life as the grand adventure it is!  Thank you, Karen.

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

On the Path of Adventure!

Sunday, January 12th

On the Path of Adventure!

Karen Fritz is our featured speaker this Sunday.  Endlessly fascinated with what makes people tick, Karen has degrees in Neuropsychology and Computer Science from the University of Michigan and certifications in Integral Coaching, Divine Navigation, and Awakening Coaching. She thrives on anything that brings her deeper into the experience of aliveness at the creative edge.  A tidbit from Karen, leading up to her talk: “We think of mindfulness or meditation as all calm and stillness. But what does it mean to live as meditation in motion? To bring the fullness of Awareness into every Action we take? Can’t wait to hear how true Adventure shows up for YOU!”

Quotes to ponder

“We live in a wonderful world that is full of beauty, charm, and adventure. There is no end to the adventures we can have if only we seek them with our eyes open.”
~ Jawaharla Nehru 

“Anyone who has never made a mistake has never tried anything new.”
~ Albert Einstein

“The real voyage of discovery consists not in seeking new landscapes, but in having new eyes.” ~ Marcel Proust

Looking Ahead/Notes of Interest

Sunday, January 19th – We’ll be celebrating the life and wisdom of Dr. Martin Luther King, Jr. with special music guests Cheri Nichols, Marty Rein, and Emma Sloniker.  Please join us for our Peace Potluck after our gathering. You are invited to share your favorite poems or readings about peace during our gathering and/or during our meal together. 

Gratitudes

We are grateful for the promise that this new year holds, knowing that, “What the new year brings to you will depend a great deal on what you bring to the new year.”
~ Vern McLellan

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Begin Again

Sunday, January 5th

Begin Again

At the start of every new year, there is talk and written word of “resolutions” everywhere.  Many of us have experienced the failings of these sometimes harsh and unrealistic expectations we put on ourselves to “do better” and “be better” at the start of each year.  And some of us have found kinder, gentler ways to create new habits and patterns we’d like to embrace: picking a single word to guide us through our year, or creating intentions and affirmations rather than rigid resolutions.  It is helpful to remind ourselves that we can “begin again” at any moment, and gently forgive ourselves for any behavior we may have beaten ourselves up for in the past.  Let’s begin again this Sunday and support one another’s journeys in these life-suits we inhabit here on Planet Earth.

Quotes to ponder

“Every moment is a fresh beginning.” ~ T.S. Eliot

“The beginning is the most important part of the work.” ~ Plato

“Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand and melting like a snowflake.” ~ Francis Bacon Sr.

“Many years ago, I made a New Year’s resolution to never make New Year’s resolutions. Hell, it’s been the only resolution I’ve ever kept!” ~ D.S. Mixell

Looking Ahead/Notes of Interest

Sunday, January 12th – Karen Fritz will be our featured speaker!  A tidbit from Karen, leading up to her talk: 
“We think of mindfulness or meditation as all calm and stillness. But what does it mean to live as meditation in motion? To bring the fullness of Awareness into every Action we take? Can’t wait to hear how true Adventure shows up for YOU!”

“Life is a daring adventure or nothing at all.” ~ Helen Keller

Pat Kendall continues to offer her book, Opening Into Light, for sale at Paths of Heart, donating all profits to Paths!  Let us know if you’d like a copy for yourself or as a gift for a loved one.  Continued thanks to Pat for this generous gift to our community!

Gratitudes

We are grateful for the promise that this new year holds, knowing that, “What the new year brings to you will depend a great deal on what you bring to the new year.”
~ Vern McLellan

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Carrying a Peaceful Heart into 2020

Sunday, December 29th
 
Carrying a Peaceful Heart into 2020

“When the song of the angels is stilled,
when the star in the sky is gone,
when the kings and princes are home,
when the shepherds are back with their flocks,
the work of Christmas begins:
to find the lost,
to heal the broken,
to feed the hungry,
to release the prisoner,
to rebuild the nations,
to bring peace among the people,
to make music in the heart.”
~ Howard Thurman

That about sums it up for us!  That’s what we will aspire to talk about together on Sunday… 

Quotes to ponder

“Peace comes from being able to contribute the best that we have, and all that we are, toward creating a world that supports everyone. But it is also securing the space for others to contribute the best that they have and all that they are.” ~ Hafsat Abiola

“Peace does not mean an absence of conflicts; differences will always be there. Peace means solving these differences through peaceful means; through dialogue, education, knowledge; and through humane ways.” ~ Dalai Lama XIV

“Love is the vital essence that pervades and permeates, from the center to the circumference, the graduating circles of all thought and action. Love is the talisman of human weal and woe –the open sesame to every soul.” ~ Elizabeth Cady Stanton

Looking Ahead/Notes of Interest

Pat Kendall continues to offer her book, Opening Into Light, for sale at Paths of Heart, donating all profits to Paths! Let us know if you’d like a copy for yourself or as a gift for a loved one. Continued thanks to Pat for this gift to our community!

Giving Tuesday and Colorado Gives Day were a great success for Paths of Heart and we thank all who donated so generously to our community non-profit, providing the funds to propel us into 2020!  For anyone still contemplating a year end donation, you may contribute on our website: https://www.pathsofheart.org/donate/   Thank you!

Sunday, January 12th – Karen Fritz will be our featured speaker!  A tidbit from Karen, leading up to her talk: 
“We think of mindfulness or meditation as all calm and stillness. But what does it mean to live as meditation in motion? To bring the fullness of Awareness into every Action we take? Can’t wait to hear how true Adventure shows up for YOU!”

“Life is a daring adventure or nothing at all” ~ Helen Keller

Gratitudes

We are grateful for the presence of family and friends with whom to celebrate this joyous season! We hope you are enjoying all that this season of light, love, comfort and joy holds.

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

The Return of the Light

Sunday, December 22nd
 
The Return of the Light

Saturday marks the Winter Solstice, Sunday is the start of Hanukkah, Wednesday is Christmas Day, and Thursday Kwanzaa begins ~ what a week for celebrating the Light, both inside and outside ourselves! Even in the darkest of times, we can continue to carry the light within us. How do you let your light shine? How can we shine our light as a community?

Quotes to ponder

“These are the darkest days of the year, and it’s no coincidence that the flickering flames of the menorah, the twinkling lights on the tree and the Kwanzaa candelabrum all harken to the human need for the comfort of light.” ~ Tracy Grant

“Remember to light the candle of joy daily and all the gloom will disappear from your life.” ~ Djwhal Khul

“There are two ways of spreading light: to be the candle or the mirror that reflects it.” ~ Edith Wharton

Looking Ahead/Notes of Interest

Pat Kendall continues to offer her book, Opening Into Light, for sale at Paths of Heart, donating all profits to Paths! Let us know if you’d like a copy for yourself or as a gift for a loved one. Continued thanks to Pat for this gift to our community!

Christmas Eve, Tuesday, December 24th, 7 pm ~ Our Annual Holiday Celebration of seasonal music and poetry. Get here early, as seats fill up fast. Come celebrate the season with us!

Giving Tuesday and Colorado Gives Day were a great success for Paths of Heart and we thank all who donated so generously to our community non-profit, providing the funds to propel us into 2020!  For anyone still contemplating a year end donation, you may contribute on our website: https://www.pathsofheart.org/donate/   Thank you!

Gratitudes

We are grateful for the presence of family and friends with whom to celebrate this joyous season! We hope you are enjoying all that this season of light, love, comfort and joy holds.

“At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us.”
~ Albert Schweitzer

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi

Posted on

Making Time for Silence

Sunday, December 15th
 
Making Time for Silence

Amid all the hustle and bustle of the holiday season, it’s so important to set aside times for silence, meditation, and contemplative thought.  How ironic that this season of light, giving, and good cheer can often lead to stress and feelings of inadequacy; how easy it can be to get caught up in the commercialism and sense of urgency.  The busier we are, the more we need that quiet time!  Take some time with us this Sunday to sit in silence and breathe in the quiet joy of the season. 

Quotes to ponder

 “Make peace with silence, and remind yourself that it is in this space that you’ll come to remember your spirit.” ~ Wayne Dyer

“There are times when we stop, we sit still. We listen and breezes from a whole other world begin to whisper.” ~ James Carroll

“Quiet is peace. Tranquility. Quiet is turning down the volume knob on life. Silence is pushing the off button. Shutting it down. All of it.” ~ Khaled Hossein

Looking Ahead/Notes of Interest

Pat Kendall continues to offer her book, Opening Into Light, for sale at Paths of Heart, donating all profits to Paths! Let us know if you’d like a copy for yourself or as a gift for a loved one. Continued thanks to Pat for this gift to our community!

Christmas Eve, Tuesday, December 24th, 7 pm ~ Our Annual Holiday Celebration of seasonal music and poetry. Get here early, as seats fill up fast. Come celebrate the season with us!

Giving Tuesday and Colorado Gives Day were a great success for Paths of Heart and we thank all who donated so generously to our community non-profit, providing the funds to propel us into 2020!  For anyone still contemplating a year end donation, you may contribute on our website: https://www.pathsofheart.org/donate/   Thank you!

Gratitudes

We are so grateful for quiet times, sitting and sipping a cup of tea or glass of wine in front of the twinkling Christmas tree, remembering all the goodness that filled our lives over the past year.  We hope you are enjoying all that this Season of Light and Love holds.

“You simply will not be the same person two months from now after consciously giving thanks each day for the abundance that exists in your life. And you will have set in motion an ancient spiritual law: the more you have and are grateful for, the more will be given you.” ~ Sarah Ban Breathnach

Other Details….
If this has been forwarded to you by a friend and you would like to join us, we encourage you to add your name to our newsletter list, as schedules do occasionally change,and we like to keep you informed of topics and special events as well. Just visit our website https://pathsofheart.org and click the newsletter sign-up link. If you know of other interested and kind-hearted souls, please refer them to our website, or they may also contact us by email: info@pathsofheart.org or by phone: 970-484-9600, to learn more about our non-profit organization. Thanks! 

Car-eography
You may park in the driveway, as well as diagonally along the north side of our property.  Should those areas become full, please park out on Hwy 1, which has plenty of space and a nice wide shoulder.  Do watch for passing cars as you are exiting and entering your vehicle, though! The carport area is reserved for folks with special parking needs. Out of respect for our neighbors, we ask that you kindly refrain from parking on Evans Drive beyond our property line. Car pooling is encouraged.  We also have a bike rack for cyclists!

About Paths of Heart…

Paths of Heart is a high spirited, heart-centered community where we gather together in music, poetry, commentary, and dialogue to create and nurture joy, compassion, gratitude, and love – in our own lives and throughout the world.  Paths of Heart is a 501(c)(3) Human Services/Educational non-profit organization that uses the arts, especially, to encourage and propel seekers of a better, more peaceful world to find ways to serve, while becoming more kind and compassionate human beings.

We welcome you as we collectively and individually explore the sweet mysteries of life – this is an invitation into co-creation! Our gatherings are most every Sunday at 10:30 a.m. at 117 Evans Drive in north Fort Collins. Childcare is available (please let us know ahead of time so we can make arrangements).

We hope our paths cross soon!

“Be a lamp, or a lifeboat, or a ladder. Help someone’s soul heal. Walk out of your house like a shepherd.” ― Rumi